Asana Alone Will Bring You Ashore
Lately, I have been meeting and receiving calls, messages from students and social media friends about the tough time they are going through their life which has affected them mentally and emotionally and caused depression.
Titibasana, the Firefly Copy
This is definitely not an easy feat to achieve, it requires a combination of immense strength, balance and flexibility. The characteristics of a Firefly is fascinating, its ability to produce its own light places it in a category unlike any other insects.
At what age can kids start yoga?
Kids develop very early Interest in anything that challenges them physically, because of their natural vigor and curiosity.
How do I control my anger?
Think for a second, what is the most valuable thing in this world? If you’ve come to a certain maturity, you will realize that there nothing more valuable in this world than time.
Complicated Asanas. Is it Yoga?
If we listen to what people say, then we will never accomplish anything in life. People will always say something is wrong when they are unable to perform or do not want to challenge their limitations so that they will be able to stay in their comfort zone.